Posts Tagged ‘healthy’

A Healthy Dinner

Thursday, September 22nd, 2016

1574R-016162A food that works to strengthen your muscles and heart to reduce chances of developing several diseases among other health factors sounds like a smart thing to eat, right? Studies show that eating fatty acid rich salmon may help you live a longer, healthier life.

Muscle and Tissue Benefits

The protein in salmon is easy for people to digest and absorb into their bodies, it also doesn’t have cancer causing substances like some other protein sources. Proteins which are also referred to as amino acids and are vital to your entire body’s health. Salmon’s main health benefit is that it’s an excellent fat or the Omega-3 fatty acids, as well as being rich in Vitamins A, B and D, calcium, iron, and other minerals as well. (more…)

Shrimp Louie Salad

Tuesday, November 17th, 2015

Real Shrimp SaladLooking for a dinner that satisfies your stomach and your weight-conscience? We have a number of salads that fit perfectly into this category. One of which being our famous Luke’s Shrimp Louie salad.

Featuring a combination of a number of different delicious ingredients, this salad plate is one that is sure to fill you up just right. (more…)